Take a therapeutic dance and movement class with Ekin Bernay to help release your emotions and work on a new relationship with yourself
Oct 06, 2023
In the final episode of our wellness podcasts, we’re going to be looking at chanting
May 23, 2019
When it comes to ingestible beauty supplements, why are we so willing to swallow vague promises of inner radiance?
Technology is transforming the fitness industry but what does it mean for the people being priced out?
But at what cost?
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Latvian composer Andrejs Eigus makes beautiful, calming sounds using natural field recordings
May 22, 2019
With the US FDA approving ketamine as a potential treatment for depression, we examine the future of the notorious party drug
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Has self-care become the latest marketing tool or is the global recognition of the practice exactly what we need?
Wim Hof instructor, yoga teacher and personal trainer Artur Paulins takes you through a guided lesson in breathwork
Get ready for goosebumps, as Chyna Unique invites into the world of ASMR
May 21, 2019
With PoC, Muslim and LGBTQ led wellness spaces disrupting the industry, Salma Haidrani questions the pros and cons of segregation in wellness
Combining traditional practice with metal and drone music, experience yoga like you never have before
From the HumanCharger to sensory deprivation tanks, we examine the role of placebo in extreme wellness