meditation

Beauty School

Beauty School

Breathwork for beginners: a guide to the calming practice

Feature

Feature

Can the yoga world move past Osho and Bikram’s shady legacies?

Beauty news

Beauty news

Meditate with Jonah Hill and his strawberry called Darcy

Beauty news

Beauty news

Meditation and mindfulness could actually worsen depression and anxiety

Beauty Feature

Beauty Feature

Feel calm in isolation with these online meditation sessions

Digital Spa

Digital Spa

A lesson in guided meditation

Think piece

Think piece

How one model’s bid to cure her acne left her with depression

Think piece

Think piece

How technology is radically shaping the future of wellness