WALES BONNER SPECIAL, PHOTOGRAPHY HARLEY WEIR, STYLING TOM GUINNESS, TAKEN FROM THE SPRING/SUMMER 2016 ISSUE OF DAZEDBeauty / Digital SpaA lesson in guided meditationWatch and listen as Giselle La Pompe-Moore guides you through a meditation sessionShareLink copied ✔️May 20, 2019BeautyDigital SpaTextDazed Beauty Welcome to the Dazed Beauty Digital Spa, a space where you can come to escape the stresses of everyday life. In this section, we'll be hosting a series of interactive classes designed to make you feel calmer, happier and more at peace. Giselle La Pompe-Moore is a meditation teacher and founder of UK based meditation practice: Project Ajna. For years, Giselle suffered from acute anxiety attacks, and it wasn’t until a therapist pointed her in the right direction, that Giselle finally found a cure in the form of breathing meditations. This began a journey which ultimately culminated in her leaving her fashion industry job and dedicating herself to meditation full time. Last year she founded Project Ajna through which she helps her clients shift their mindset around their appearance, overcome their inner critic and begin their journey of healing and self-acceptance. “Meditation gives us the opportunity to go inwards, to heal the relationship we have with our skin and appearance by looking within,” she says. Also certified in Reiki and tarot, Giselle offers all-around holistic guidance. “Wellness is about being unapologetic about taking the time and using the tools you need for your self-care, health and overall wellbeing.” Head over to the Dazed Beauty Instagram to watch live as Giselle takes us through a guided meditation session. Escape the algorithm! Get The DropEmail address SIGN UP Get must-see stories direct to your inbox every weekday. Privacy policy Thank you. You have been subscribed Privacy policy Expand your creative community and connect with 15,000 creatives from around the world.READ MOREWould you let AI help you choose your next tattoo?‘It’s the emotional IQ’: Unpacking the unique hotness of musiciansProduct of the week: Starface’s ‘magical, squeaky clean’ lip balmTattoo Assembly showcases the cutting edge of tattoo cultureHoroscopes April 2026: A 7 year cycle has ended – so what’s next?The best new scents, from real strawberries to mother’s breast milkPITKISSER captures the beauty and rage of LA’s girl mosh sceneConner Ives and MAC team up to protect the dolls Who is looksmaxxing really for?How the BDS movement has changed the way we eatGoop horror: The new wave of literature skewering the beauty industryDoctors debunk Clavicular’s beauty routine, step by stepEscape the algorithm! Get The DropEmail address SIGN UP Get must-see stories direct to your inbox every weekday. Privacy policy Thank you. You have been subscribed Privacy policy