WALES BONNER SPECIAL, PHOTOGRAPHY HARLEY WEIR, STYLING TOM GUINNESS, TAKEN FROM THE SPRING/SUMMER 2016 ISSUE OF DAZEDBeautyDigital SpaA lesson in guided meditationWatch and listen as Giselle La Pompe-Moore guides you through a meditation sessionShareLink copied ✔️May 20, 2019BeautyDigital SpaTextDazed Beauty Welcome to the Dazed Beauty Digital Spa, a space where you can come to escape the stresses of everyday life. In this section, we'll be hosting a series of interactive classes designed to make you feel calmer, happier and more at peace. Giselle La Pompe-Moore is a meditation teacher and founder of UK based meditation practice: Project Ajna. For years, Giselle suffered from acute anxiety attacks, and it wasn’t until a therapist pointed her in the right direction, that Giselle finally found a cure in the form of breathing meditations. This began a journey which ultimately culminated in her leaving her fashion industry job and dedicating herself to meditation full time. Last year she founded Project Ajna through which she helps her clients shift their mindset around their appearance, overcome their inner critic and begin their journey of healing and self-acceptance. “Meditation gives us the opportunity to go inwards, to heal the relationship we have with our skin and appearance by looking within,” she says. Also certified in Reiki and tarot, Giselle offers all-around holistic guidance. “Wellness is about being unapologetic about taking the time and using the tools you need for your self-care, health and overall wellbeing.” Head over to the Dazed Beauty Instagram to watch live as Giselle takes us through a guided meditation session. Expand your creative community and connect with 15,000 creatives from around the world.READ MOREIn pictures: Unpacking David Bowie’s beauty evolution through the yearsKianna Naomi shares her 2026 beauty affirmationsNo, we don’t want your robot manicuresClers Bows is the SFX artist ‘nerding out’ on orthotics and prostheticsJanuary 2026 Horoscopes: Society is getting a collective upgradeBush domination: The 8 most read beauty articles of 2025Sirena Warren shares her 2026 beauty affirmationsTattoos, body art and raves: The 7 most viewed beauty photo stories of 2025Watch: Aquaria’s miraculous Christmas make-up tutorial2026 Horoscopes: Things are looking… kind of positive??Cannelle shares her 2026 beauty affirmationsIn pictures: The most memorable celebrity beauty looks of 2025