From living life in #MonkMode to flocking to monasteries in Upstate New York, when did shutting up for the summer become so appealing?
Jul 28, 2025
With levels of anxiety, depression and burnout on the rise, young people are increasingly turning to alternative modes of healing
Jun 05, 2025
From VR headsets to guided meditations, sleep tourism is fast becoming one of the biggest trends in the wellness industry
Apr 22, 2024
TikTok is full of tips and tricks for manifesting clear skin – it might sound like wishful thinking, but there actually is some science behind it
Sep 20, 2022
Found to help with everything from insomnia to anxiety, Virginie Khateeb explains what breathwork is, and how you can do it
Apr 15, 2022
Bikram hot yoga and Osho kundalini remain trendy yoga practices – but with allegations of exploitative dealings and criminal connections, yogis and practitioners are struggling with turning their backs on their teachings
Nov 15, 2021
Its like Headspace for Deadheads
Jul 07, 2021
A minority of people experience negative effects from meditation, a new report has found
Aug 18, 2020
The director recently featured in a series of talks about Transcendental Meditation
May 17, 2020
Whether you’re keen to stay in know, craving inspiration, or simply wanting to chill TF out, this mega list of podcasts is here to help
Mar 20, 2020
Live streamed meditation is here to help ease your stress during these uncertain times
Mar 18, 2020
Watch and listen as Giselle La Pompe-Moore guides you through a meditation session
May 20, 2019
From therapy chatbots to apps offering guided meditations, we examine the effects of Artificial Intelligence and data tracking on the wellness industry
Sep 28, 2018