From ‘sleepy girl mocktails’ to Oura Ring tracking, sleep optimisation has become one of the hottest wellness trends of this past year
Sep 10, 2024
From VR headsets to guided meditations, sleep tourism is fast becoming one of the biggest trends in the wellness industry
Apr 22, 2024
Titled Bed’s I’ve Slept In, the photobook documents bedrooms across Paris, Los Angeles, Georgia and Spain
Dec 08, 2023
The good people at Pokémon want to help you sleep better and be entertained while doing it
Jul 19, 2023
The method claims to help even the most hardcore insomniacs
Nov 01, 2021
After Coors attempted to trigger ‘refreshing dreams’ of beer, scientists are calling for a ban on ‘weaponising sleep’
Jul 05, 2021
A groundbreaking new study saw scientists successfully ‘talk’ to sleeping people in real-time through their dreams
Feb 19, 2021
A new project, ‘Guardians of Sleep’, aims to explore the connections between dreams and mental health in times of crisis
Nov 27, 2020
Don’t like the taste or texture? We’ve got you covered
Aug 05, 2020
Doctor and bathing historian Dr Barbara Kubicka shares the tips she’s learned from studying thousands of years of baths
May 22, 2020
A psychotherapist explains why our minds are taking us to strange places in our sleep during the coronavirus pandemic
Apr 10, 2020
From aromatherapy to keeping a journal, Dr Tara Swart offers her expert advice
Mar 24, 2020
In the first of our wellness podcasts, we explore the ancient practice of Vedic sleep meditation
May 19, 2019
I can’t get no sleep
Apr 02, 2019